This is where your yoga adventure starts. I believe that the very core of any health program involves putting yourself first so that you can discover the energy and enthusiasm to help others as well!  I have several options available to you.

As a celebrity trainer, ‘yogi to the stars’, co-founder of FLYWELL, passionate adventurer, and big-time traveler, I’ve developed an easily-accessible way to give you simple and effective tools for improving your wellness on a constant basis – whether you find yourself in the air, on the water, or trekking across land.

Enter here to travel with a light spirit, fueled by inspiration, passion & wellness.

 Try all the Yoga Studio videos, free for 7 days (excluding FLYWELL).

Short simple yoga exercise videos for you to try and enjoy.

A few terms explained.