Two Minutes with Celebrity Trainer Charlotte Dodson

Two Minutes with Celebrity Trainer Charlotte Dodson

Charlotte Dodson knows yoga – just look at those poses! With names like Miranda Kerr, Orlando Bloom, Phoebe Tonkin and Lara Bingle on her client list, it’s safe to say that Charlotte is good at what she does.

How long have you been practicing yoga?

I’ve been practising and teaching many different forms of yoga for over 15 years now… my love and passion for yoga – and my desire to share its benefits with others – will stay with me for life!

How did you make your way to the title of ‘Celebrity Trainer’?

Being a Celebrity Trainer actually found me! It started with Miranda Kerr over a decade ago and that was the start of a great friendship; many other public figures have approached me ever since!

What do you take into consideration when building a personal practice for your clients?

I meet my clients wherever they’re at – whether they are new to yoga, or have practiced for years. Every class may differ, depending on their emotional, mental and spiritual state, as well as the physical side of things. I pride myself on progressing (and adjusting) my clients to ensure they get the most out of their practice.

Do you have rules to live by that have helped you in your success?

Live one moment at a time! I’ve learnt to keep my own practice a priority. We can only teach from our own experiences, from the depth of our own yoga practice. It’s important to have your own mentor, to keep moving forward, growing and evolving. As Sri Pattabhi Jois says, ‘practice and all is coming’.

Whats THE UPSIDE to being Charlotte Dodson?

Living life! Being creative, adventurous and inspirational! Helping others with their journey to embodied wholeness inspires my own path.

Head to Charlotte’s website for more info and downloadable yoga classes.