Miranda Kerr’s yoga teacher shares her secrets – Move, Nourish, Believe

Miranda Kerr’s Yoga Teacher Shares her Secrets…

Screen Shot 2015-05-08 at 11.16.51 am If there’s one woman out there we would all happily take workout cues from, it’s Miranda Kerr (those legs… those abs), and her trainer Charlotte Dodson is spilling some of her secrets!

When it comes to fine tuning the art of moving meditation, Dodson is the go-to guru for celebrities around the world.”I prefer Yoga and Pilates to running, for Yoga I like a mix of Hatha and kundalini, I see Charlotte in Australia and she is wonderful” Kerr said. Our leading lady Lorna Jane Clarkson even put Charlotte’s method to the test during her My Active Life series, with an everyday Yoga routine you can start with every day. Whether you’re needing to de-stress, or gain energy, Charlotte guides you through the right poses to target ailments and promote ultimate relaxation.

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