Daily Spruce

Get Miranda Kerr’s yoga-honed body

I have been told more than once by sun-saluting yogis that yoga is more journey than destination.

Unlike your gym session, where you leave the treadmill behind without so much as a backward glance, you’re meant to “take yoga with you”. Meaning, you leave the studio with your yoga skills in your back pocket so you can pull them out whenever your body needs a whip-up.

But if you can’t seem to get past downward dog when you’re tying to go it alone, don’t worry. Now there’s yoga tv. And it’s run by none other than Miranda Ker’s yoga instructor Charlotte Dodson.

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