The FLYWELL curriculum covers a varied menu of simple health-focused techniques during, before & after travel, for both the mind and body, including breathing exercises, guided meditations, and gentle yoga sequences.
Feeling a little anxious? FLYWELL is your concise library of videos & audio easily-applied information right at your fingertips.
YOU RECEIVE 3 DAYS of:
- 26 videos to calm you before & after your flight.
- 37 videos to be comfortable & relaxed during your flight
- 35 short audio files to keep you mindful & positive.
- 10 articles to help you through your journey.