Entries by Charlotte

FLYWELL shortlisted for inflight award

Award shortlists announced ahead of Inflight Middle East Airlines and suppliers serving the Middle East region have been honoured ahead of the upcoming Inflight Middle East 2018 event in Dubai. The annual Inflight Middle East Awards celebrate outstanding contributions to passenger experience across the in-flight entertainment, connectivity and cabin technology domains. Each of the seven […]

16 yoga stars on instagram.. – BURO 24/7

16 yoga stars you should be following on Instagram   Charlotte Dodson @charlottedodsonyoga In celebration of the International Day of Yoga, we’ve rounded up the very best yogis on Instagram If you like a healthy dose of #fitspo, mantras, green juices and new activewear in your feed, these are the girls to follow. No beach, field, […]

Six of the best yoga retreats – Traveller

Pinetrees Lord Howe Island Yogi to the stars Charlotte Dodson leads retreats at Pinetrees Lodge on the World Heritage listed Lord Howe Island – far from traffic jams, emails and mobile phones (no phone reception here). The historic guesthouse offers a daily program of yoga taught by Dodson, Ayurvedic and spa treatments, massage, aerobic fitness, […]

Is exercise good medicine? – body+soul

Is exercise good medicine? BY Charmaine Yabsley freelance Does it really help to “sweat it out” when you’re sick? Charmaine Yabsley asks the experts when you should train or abstain If you’re sleep deprived or have insomnia: YES When you sleep, your body repairs on a cellular level. Research shows not getting enough shut-eye can […]