Entries by Charlotte

16 yoga stars on instagram.. – BURO 24/7

16 yoga stars you should be following on Instagram   Charlotte Dodson @charlottedodsonyoga In celebration of the International Day of Yoga, we’ve rounded up the very best yogis on Instagram If you like a healthy dose of #fitspo, mantras, green juices and new activewear in your feed, these are the girls to follow. No beach, field, […]

Six of the best yoga retreats – Traveller

Pinetrees Lord Howe Island Yogi to the stars Charlotte Dodson leads retreats at Pinetrees Lodge on the World Heritage listed Lord Howe Island – far from traffic jams, emails and mobile phones (no phone reception here). The historic guesthouse offers a daily program of yoga taught by Dodson, Ayurvedic and spa treatments, massage, aerobic fitness, […]

Is exercise good medicine? – body+soul

Is exercise good medicine? BY Charmaine Yabsley freelance Does it really help to “sweat it out” when you’re sick? Charmaine Yabsley asks the experts when you should train or abstain If you’re sleep deprived or have insomnia: YES When you sleep, your body repairs on a cellular level. Research shows not getting enough shut-eye can […]

Beauticate, Hannah Grossberg Artist

Hannah Grossberg, Artist Hannah Grossberg has already had an auspicious start to her career. At only 23 years old, the artist has already taken commissions from Vogue, Missoni, Oroton and Aje. With an upbringing that was focused heavily around design, travel and culture (mum is a successful landscape designer), she went on to cut her […]